Dopamine Detox

Dopamine Detox

Why You Need To Switch Off I dread to think how many times a day I pick up my mobile phone to check social media, google something, constantly looking, constantly checking. It’s compulsive, and just a sheer habit. It’s so addictive, looking, looking,...
Vegan Parmesan Cheese

Vegan Parmesan Cheese

Vegan Parmesan Cheese, full of flavor and cheesy. It’s really tasty, its ready in only a few minutes, and you only need a few ingredients to make it. Vegan Parmesan Cheese Why you need this cheese! I am always hearing ‘I couldn’t be vegan, I would miss...
Gratitude for Food

Gratitude for Food

Show Some Love I’m passionate about food, it brings me joy, comfort, energy. Preparing food is both a therapeutic and rewarding practice for myself. Nothing gives me greater pleasure than a day spent sourcing a new recipe, coming up with a new idea of what I can...
Green Grape Salad

Green Grape Salad

This is is a beautiful refreshing summer salad. Its really simple, bursting with flavours, full of goodness. Spinach is a daily favourite of mine, its nutrient dense, full of potassium, magnesium, B6, vitamin A C and K. Grapes bost many antioxidant benefits, and boost...