Amazon Prime Day Deals 2022


Amazon Prime Day has arrived. Its a 2 day event that runs from the 12th - 13th July, and its basically the January sales in summer. For the next 2 days Amazon will have some bargain deals, flash sales, and some great items to pick out selling at a reduced rate.

With the cost of living soaring and prices increasing for everything it seems, this is the perfect time to buy some much needed essentials, or if you can, treat yourself to something nice whilst you can at a reduction. So many of us are watching the pennies at the moment, so its a good time to grab a bargain.

I have compiled a list of some of my favourite things, and recommendations. All my items are here to help you live a healthier, happier and easier life.

Plant based, Vegan and trying to live as holistically as possible, I share some of the things I cannot live without. Simple tools to allow you to eat better, sleep better, and look after you body. I've really enjoyed sharing these things, and will certainly do more in the future (sign up to my mailing list so you don't miss out), but for now here are some of my Prime Deal Day bargains not too be missed.

*This post contains affiliate links. I receive a small commission at no cost to you. All products are what I use or similar.


Life with an all in one pot is so much easier. Whilst these pots may seem an expensive outlay at first, they do so much. They are a multi functional appliance, Rather than having your cupboards or precious work space taken up with so many gadgets, the multi cooker does it all. Plus you can cook full meals in one pot, saving on electricity and gas too.



These incredible all in one pots have the ability to slow cook, air fry - the healthy way to fry, and brilliant for sweet potatoes. They can dehydrate foods, retaining the foods nutrients. You can cook bread, cook rice, they make soups, and slow cook - a must for those of us that lead busy lives.

I cannot recommend this gadget highly enough. The Instant Pot pro crisp 11 - in 1 https://amzn.to/3IM82I1 is what I use, & its amazing. I've never looked back.



Most days I start my day with a fresh juice. You see some of the goodness in fruits and veggies is in the fibre that we expel, so by having a daily juice not only do you hydrate your body and skin, you get added goodness too. Most days I juice limes, lemons, apples, cucumber and spinach, and it tastes so good, leaving my skin glowing, and I great.

Its important though when buying a juicer that you buy a slow press masticating juicer.



The cheaper quick juices ruin the integrity of the juice, and you loose a lot of the goodness in the process.

My 2 recommendations are the juices listed here, for great tasting, high quality juices.







Its a golden oldie now, but I couldn't be without my Nutribullet, and this Prime Deal is fantastic. Whilst I love juicing, its also important we have lots of fibre too, and this is where my beloved Nutriullet comes in. You can consume a lot more fibre when its blended so this makes the Nutribullet a must for me. Plus its brilliant for making nut milks, sauces, protein shakes, pancake batter and


so much more.

I've tried various other high speed blenders, & none have worked as well as Nutribullet. There high speed ability means the fibres stay intact and it keeps the goodness of what its blending. Slower cheaper blenders take too long to blend, and the goodness looses its vitality.




For years now I have always slept on satin pillow cases. As a vegan I don't like to use silk. This beautiful pillow case https://amzn.to/3yZ8kYF is so decadent, and has all the benefits of mulberry silk, but without the cruelty.

Sleeping on satin is great for your hair, avoiding split ends and breakages. My favourite thing is the benefits for your skin. Softer than cotton or polyester it helps to fight wrinkles. Plus your moisturiser doesn't


get immediately absorbed like it does in normal pillowcases. You will be amazed when you try it, and I promise never look back.

Plus in the summer months, its a whole lot cooler sleeping on satin.






Ashwagandha is one of my favourite supplements to take. As a woman in perimenopause/ menopause this incredible herb is a must.

This powerful herb can help women with hot flushes, and urinary symptoms.

However this powerful herb used in traditional Indian Ayurveda medicine is both beneficial for men and women.


Best known for relieving stress, and having a soothing effect on the nervous system. In our current climate, with so many of us living in high states of anxiety and stress this powerful herb is a must.








As a vegan, and someone who is very busy a good vegan protein powder is always handy to have around. I try to eat as naturally as possible, but now and then I get caught short and have a few essentials missing from the cupboard, or it might be that I just feel I need a bit of a boost, and a good protein powder is a must.

Sunwarrior are the Kings and Queens in my opinion of protein powders, using high quality, organic

ingredients. They have a vast range of products now varying from protein powders, to plant based collagen, and even a keto range now.








5 - HTP is a supplement I recently discovered and love. Taken from the Griffonia seed, found on a African plant, this powerful supplement can help to elevate serotonin levels in the body.

This supplement is known to boost your mood, anxiety levels and in my case help tremendously with sleep.

I take a tablet an hour before bed, and I sleep soundly throughout the night, waking


refreshed the next day.

I love the fact that its all natural, and this product has become a must for my cupboards when I'm experiencing a bout of restless nights, which like so many of us I do frequently.







I was so happy when I discovered and purchased this!

A powerful shower head that is not only powerful, but it also saves water, whilst filtering out some of the nastiness in our water.

it leaves your skin feeling far more softer and hydrated taking out chlorine and impurities in the water.

But what I love the most is that it is so reasonably

priced, and really affordable, and even more so during the Prime sale.











So there we have it. A few of my must have items that you can grab at a bargain price for the nest day or so. I hope you've enjoyed reading them as much as I have enjoyed sharing them.

Happy Amazon Prime Day 2022!


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